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National Rate Trends

Best 5/1 ARM Mortgage Rates Today - May 2026 | As Low As 4.50%

Today's 5/1 ARM mortgage market includes offers such as SAG AFTRA Federal Credit UnionSAG AFTRA Federal Credit Union134 N Kenwood St, Burbank, CA 90036 3792A+5.0 ★Texas Ratio: 3.06% offering 5/1 ARM at 5.70%, and Piedmont FSBPiedmont FSB1040 Southpark Blvd, Boone, NC 27012A+5.0 ★Texas Ratio: 0.44% offering Portfolio Choice 5/1 Adjustable at 5.40%, and Actors Federal Credit UnionActors Federal Credit Union165 W 46th St, Chicago, CA 10036 1308B+4.8 ★Texas Ratio: 17.91% offering 5/1 ARM at 4.75%, and JSC Federal Credit UnionJSC Federal Credit Union1280 E League City Pkwy, Alvin, TX 77017A+5.0 ★Texas Ratio: 4.82% offering 5/6 SOFR ARM at 4.52%, and Aloha Pacific Federal Credit UnionAloha Pacific Federal Credit Union1001 Kamokila Blvd Ste 104, Aiea, HI 89123 8004A+5.0 ★Texas Ratio: 3.29% offering 5/6 ARM at 4.75%.

A 5/1 ARM is the most popular adjustable-rate mortgage in the U.S., offering a fixed rate for the first 5 years before adjusting annually. The initial rate is typically 0.75%–1.25% below a comparable 30-year fixed, making it attractive for borrowers with a clear 5-year horizon — whether that means selling, refinancing, or paying down principal aggressively.

5/1 ARM rates reflect the initial fixed-rate period. Your rate will adjust after 5 years based on market conditions. Last Updated and Verified: May 7, 2026

Compare 5/1 ARM Mortgage Rates Today

State:
Today's 5/1 ARM Rate Context: The national average 5/1 arm mortgage rate is 6.187%, up 0.010% from last week. The table below shows verified 5/1 arm rate offers from banks and credit unions nationwide. Source: Verified Mortgage Rate Data provided by MonitorBankRates.com.
Source: Verified Mortgage Rate Data provided by MonitorBankRates.com
Lender
Product
Term
Rate
APR
Profile
SAG AFTRA Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 3.06%
Burbank, CA
5/1 ARM
5.70%
4.48%
Rate5.70%
APR4.48%
Points0.000
UpdatedMay 7, 2026
Details

APR* - 0% Origination

SAG AFTRA Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 3.06%
Burbank, CA
5/1 ARM
5.50%
4.50%
Rate5.50%
APR4.50%
Points1.000
UpdatedMay 7, 2026
Details

APR* - 1% Origination

Piedmont FSB
Institution Rating:
A+5.0 ★Texas Ratio: 0.44%
Boone, NC
Portfolio Choice 5/1 Adjustable
5.40%
4.62%
Rate5.40%
APR4.62%
Points0.000
UpdatedMay 5, 2026
Details

No additional details available.

Actors Federal Credit Union
Institution Rating:
B+4.8 ★Texas Ratio: 17.91%
Chicago, CA
5/1 ARM
4.75%
4.86%
Rate4.75%
APR4.86%
Points0.000
UpdatedMay 7, 2026
Details

No additional details available.

JSC Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 4.82%
Alvin, TX
5/6 SOFR ARM
4.52%
4.94%
Rate4.52%
APR4.94%
Points0.000
UpdatedMay 7, 2026
Details

No additional details available.

JSC Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 4.82%
Alvin, TX
5/1 CMT FHA ARM
4.60%
4.97%
Rate4.60%
APR4.97%
Points0.000
UpdatedMay 7, 2026
Details

No additional details available.

Aloha Pacific Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 3.29%
Aiea, HI
5/6 ARM
4.75%
4.98%
Rate4.75%
APR4.98%
Points1.500
UpdatedMay 6, 2026
Details

1st Adj. Rate

802 Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 5.91%
Barre, VT
5/1 ARM
5/1 ARM
5.00%
5.15%
Rate5.00%
APR5.15%
Points0.000
UpdatedMay 2, 2026
Details

No additional details available.

Affinity Plus Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 5.62%
Albert Lea, MN
5/6m ARM Adjustable-Rate, Conventional
5.12%
5.25%
Rate5.12%
APR5.25%
Points0.000
UpdatedMay 7, 2026
Details

As Low As; starting at

Affinity Plus Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 5.62%
Albert Lea, MN
5/6m ARM Fixed-Rate, Conventional
5.12%
5.25%
Rate5.12%
APR5.25%
Points0.000
UpdatedMay 7, 2026
Details

As Low As; starting at

Educators Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 4.61%
Beloit, WI
5/1* Adjustable Rate Mortgage Loans (ARMs)
5.25%
5.30%
Rate5.25%
APR5.30%
Points0.000
UpdatedApr 19, 2026
Details

Up to 30-year amortization. Closing costs = $1,600. APR calculated on loan amount of $100,000. Rates are subject to change. The APR may increase after consummation. Rates are not guaranteed until a formal lock is processed. Property insurance is required on all mortgages. No prepayment penalty. 5/1 ARM means that the first five years have a locked APR set at closing. The rate can then change by 1% after the first five years and every year after. The rate cannot increase more than 8% during the life of the loan.

TopLine Financial Credit Union
Institution Rating:
A5.0 ★Texas Ratio: 6.64%
Bloomington, MN
5/1 ARM
5.12%
5.35%
Rate5.12%
APR5.35%
Points0.000
UpdatedMay 2, 2026
Details

No additional details available.

First Priority Credit Union Boston, MA
Institution Rating:
A+5.0 ★Texas Ratio: 2.69%
BOSTON, MA
5/1 ARM
5.50%
5.35%
Rate5.50%
APR5.35%
Points0.000
UpdatedApr 19, 2026
Details

(2/5 Caps)

Credit Union of Southern California Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 2.57%
Alhambra, AZ
5/1 ARM
5.38%
5.42%
Rate5.38%
APR5.42%
Points0.000
UpdatedMay 2, 2026
Details

No additional details available.

Elements Financial Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 2.98%
Indianapolis, IN
5/5 ARM 30 Year
30 Year
6.00%
5.42%
Rate6.00%
APR5.42%
Points0.000
UpdatedMay 7, 2026
Details

No additional details available.

Coosa Pines Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 2.53%
Chelsea, AL
5/15 ARM (Adjustable Rate Mortgage) 1st Mortgage
4.50%
5.42%
Rate4.50%
APR5.42%
Points0.000
UpdatedMay 6, 2026
Details

<=80% max LTV

Greenville Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 4.63%
Greenville, SC
5/1 ARM Loans
5.12%
5.44%
Rate5.12%
APR5.44%
Points0.000
UpdatedApr 18, 2026
Details

As Low As; Rate fixed for 5 years

Christian Community Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 3.71%
San Dimas, CA
5/6 ARM (30 Year) Conforming Home Loan
5.38%
5.44%
Rate5.38%
APR5.44%
Points0.000
UpdatedMay 2, 2026
Details

As Low As

Christian Community Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 3.71%
San Dimas, CA
Home Loans - Conforming 5/6 ARM (30 Year)
5.38%
5.44%
Rate5.38%
APR5.44%
Points0.000
UpdatedMay 2, 2026
Details

As Low As

Gain Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 2.09%
Burbank, CA
5/6 ARM - Conforming
5.38%
5.46%
Rate5.38%
APR5.46%
Points1.000
UpdatedMay 6, 2026
Details

As Low As; Loan rates are based on term and applicant credit history. All loans are subject to credit approval, Loan-To-Value (LTV) requirements, and all other Gain Federal Credit Union policies and procedures. Rates are subject to change without prior notice. Loans are available in Arizona, California, Colorado, Idaho, Nevada, Oregon, Utah, and Washington. No prepayment penalty.

Signature Federal Credit Union
Institution Rating:
A5.0 ★Texas Ratio: 7.33%
Alexandria, VA
5/6 Month SOFR ARM
5.25%
5.48%
Rate5.25%
APR5.48%
Points1.500
UpdatedApr 18, 2026
Details

No additional details available.

Alive Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 4.30%
Hammond, FL
5/5 ARM
5.38%
5.49%
Rate5.38%
APR5.49%
Points0.250
UpdatedApr 19, 2026
Details

As Low As

UMe Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 0.84%
Burbank, CA
5/1 ARM
5.38%
5.49%
Rate5.38%
APR5.49%
Points0.000
UpdatedMay 6, 2026
Details

As Low As

Coosa Pines Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 2.53%
Chelsea, AL
5/15 ARM (Adjustable Rate Mortgage) 1st Mortgage
4.65%
5.51%
Rate4.65%
APR5.51%
Points0.000
UpdatedMay 6, 2026
Details

90% max LTV

1st Advantage Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 2.79%
Fort Eustis, VA
Mortgages for Professionals 5/5 ARM
5/5
5.12%
5.51%
Rate5.12%
APR5.51%
Points0.000
UpdatedMay 6, 2026
Details

As Low As; Offer applies to medical professionals (licensed residents/interns/fellows in MD, DO, DPM, DDS, DVM, NP, PA and other practicing medical professionals with master's level education and above.

Greenfield Banking Company Greenfield, IN
Institution Rating:
A+5.0 ★Texas Ratio: 3.26%
Cumberland, IN
30 Year 5/1 ARM
5.50%
5.52%
Rate5.50%
APR5.52%
Points0.000
UpdatedMay 4, 2026
Details

No additional details available.

Ascentra Credit Union
Institution Rating:
A5.0 ★Texas Ratio: 7.31%
Bettendorf, IA
5/1 Adjustable Rate Mortgage
15, 20 or 30 Years
5.25%
5.54%
Rate5.25%
APR5.54%
Points0.000
UpdatedMay 2, 2026
Details

No additional details available.

Credit Union of Southern California Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 2.57%
Alhambra, AZ
5/5 ARM
5.50%
5.54%
Rate5.50%
APR5.54%
Points0.000
UpdatedMay 2, 2026
Details

No additional details available.

Signature Federal Credit Union
Institution Rating:
A5.0 ★Texas Ratio: 7.33%
Alexandria, VA
5/6 Month SOFR ARM
5.38%
5.56%
Rate5.38%
APR5.56%
Points1.000
UpdatedApr 18, 2026
Details

No additional details available.

Alabama Credit Union
Institution Rating:
A5.0 ★Texas Ratio: 6.17%
Birmingham, AL
5/1 ARM, First Mortgage
5.50%
5.56%
Rate5.50%
APR5.56%
Points0.000
UpdatedMay 2, 2026
Details

No additional details available.

Coasthills Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 2.74%
Arroyo Grande, CA
5/5 ARM
5.50%
5.58%
Rate5.50%
APR5.58%
Points0.000
UpdatedMay 2, 2026
Details

No additional details available.

Aim Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 5.45%
Burlington, IA
5/1 Year ARM
5.50%
5.59%
Rate5.50%
APR5.59%
Points0.000
UpdatedApr 19, 2026
Details

No additional details available.

Firstmark Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 3.95%
Fredericksburg, TX
5/5 Adjustable-Rate Mortgage (ARM)
30 years
5.12%
5.59%
Rate5.12%
APR5.59%
Points0.000
UpdatedMay 2, 2026
Details

Rates include 50% rate discount on 5/5 ARM only

Alive Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 4.30%
Hammond, FL
5/5 ARM
5.50%
5.59%
Rate5.50%
APR5.59%
Points0.000
UpdatedApr 19, 2026
Details

As Low As

Coosa Pines Federal Credit Union
Institution Rating:
A+5.0 ★Texas Ratio: 2.53%
Chelsea, AL
5/15 ARM (Adjustable Rate Mortgage) 1st Mortgage
4.80%
5.60%
Rate4.80%
APR5.60%
Points0.000
UpdatedMay 6, 2026
Details

90% max LTV

The 5/1 ARM rates displayed are verified and sourced directly from the official websites of the listed financial institutions. ARM rates will adjust after the initial fixed period.

Banks and Credit Unions: If you need to update your rate data or request removal from MonitorBankRates.com, please contact us here.

5/1 ARM Mortgage Rate Trend

Daily national average rates across all mortgage types

Daily mortgage rate averages compiled from our database of 8,500+ banks and credit unions — updated daily.

View Full Trends Report →
5/1 ARM — National Avg
6.187%
▲ 0.010% from last week

The 5/1 ARM rate rose 0.010 points over the past 7 days to 6.187%, up from 6.177% last week.

Quick Reference — May 2026
Est. payment ($400k loan): $2,447/mo
Loan type: 5/1 ARM (adjustable after 5 years)
Best for: Lower initial rate, mid-term plans
Data source: 8,500+ lenders verified daily
As of May 8, 2026 • Daily averages from our database of 8,500+ U.S. banks & credit unions — updated daily Powered by MonitorBankRates

Methodology & Data Sources

Direct-Sourced & Verified Rate Data: Every 5/1 ARM rate on this page is sourced directly from the official website of the lending institution. Adjustable-rate mortgage rates reflect the initial fixed-rate period and are verified and updated daily.

Nationwide Lender Coverage: Our database monitors over 8,500 banks and credit unions across all 50 states, capturing a diverse mix of community credit unions, regional banks, and national online lenders. This breadth ensures you see competitive rates that many national rate surveys miss.

Time-Stamped for Full Transparency: Because 5/1 ARM rates can shift multiple times per week in response to economic conditions and Federal Reserve policy changes, every rate entry carries its own specific "last updated" date. You always know exactly how fresh the data is.

Proprietary Lender Safety Ratings: Rate alone is only part of the picture. MonitorBankRates evaluates the financial stability of every listed institution using regulatory FDIC and NCUA data. Our composite Health Grades (A+ to F), Star Ratings, and Texas Ratio calculations give you a clear view of lender stability so you can borrow with confidence from a financially sound institution.

Frequently Asked Questions About 5/1 ARM Rates

What is a 5/1 ARM?

A 5/1 ARM (Adjustable-Rate Mortgage) carries a five-year initial fixed-rate period, after which the interest rate adjusts once per year for the remainder of the loan term. The "5" indicates the years the rate is fixed; the "1" means annual adjustments thereafter. During the fixed period, your principal and interest payment does not change. After year five, the rate resets each year based on SOFR plus a lender margin. The 5/1 ARM is the most widely used conforming ARM product, balancing a meaningful rate discount with five full years of payment predictability.

How does the rate adjustment work after the 5-year fixed period?

Once the fixed period ends, the rate adjusts each year on the anniversary of the first adjustment. The formula is simple: current SOFR index value plus the margin established at origination (typically 2.5%–3.0%). For example, if SOFR stands at 4.25% and your margin is 2.75%, your rate adjusts to 7.00%, subject to rate caps. The margin is locked at origination and never changes; only SOFR fluctuates. Your new payment is recalculated on the remaining balance at the new rate for the remaining term.

What are rate caps on a 5/1 ARM?

Rate caps protect you from extreme payment increases. Conforming 5/1 ARMs typically use a 2/2/5 cap structure: the rate cannot rise more than 2% at the first adjustment, cannot change more than 2% at each subsequent annual adjustment, and cannot exceed 5% above the original start rate over the lifetime of the loan. If your initial rate is 6.50%, your rate can never go above 11.50%. Some lenders offer a 5/2/5 structure where the first-adjustment cap is 5% — verify your specific caps in the Loan Estimate.

Who is a 5/1 ARM best suited for?

The 5/1 ARM works well for buyers who expect to sell or refinance within five years, have income expected to grow significantly before the first adjustment, or are purchasing a home they plan to upgrade in the medium term. It is popular among professionals who relocate every 4–7 years, dual-income households planning to pay down principal aggressively, and buyers in rising-income careers who want the lowest possible starting payment. Five years of fixed payments provides enough predictability for most medium-term planning horizons.

How does a 5/1 ARM compare to a 30-year fixed mortgage?

A 5/1 ARM typically starts 0.50%–1.25% below a 30-year fixed mortgage rate. On a $400,000 loan, that gap translates to roughly $130–$325 in monthly savings during the fixed period — or up to $19,500 saved over 5 years before any adjustment. If you sell or refinance before the first adjustment, you capture those savings entirely. If you stay longer and rates have risen, payments will increase. The break-even analysis is straightforward: divide the savings in the fixed period against the potential cost of higher payments after year five.

What happens if rates rise significantly after the fixed period?

If SOFR rises sharply by year five, your rate will increase at the first adjustment, subject to the periodic cap (usually 2%). Your payment will rise, but the cap limits the increase in any single year. The lifetime cap (usually 5% above start rate) provides a hard ceiling. Borrowers who remain past year five and find rates have risen meaningfully typically have three options: absorb the higher payment, refinance into a new fixed or ARM product, or sell the property. Having 12–24 months of reserves gives you flexibility to navigate a rising-rate environment.

How does a 5/1 ARM compare to a 3/1 or 7/1 ARM?

The 5/1 ARM sits in the middle of the ARM spectrum. The 3/1 starts lower but adjusts after just three years, offering less certainty. The 7/1 provides two more years of fixed payments for a slightly higher initial rate. The 5/1 is the most popular choice because it hits a practical sweet spot: the initial rate discount is meaningful, and five years aligns with common housing turnover timelines. Unless you are highly confident in a sub-three-year exit (favor the 3/1) or want maximum ARM-period protection (favor the 7/1), the 5/1 is often the default choice.

What is the difference between interest rate and APR on a 5/1 ARM?

The interest rate is your locked cost for the first five years. The APR on an ARM incorporates the initial rate, projected future adjustments based on current index levels, and lender fees — all annualized. Because the ARM APR must estimate future adjustments, it is inherently less precise than the APR on a fixed-rate loan. Use the APR to compare total costs across lenders, but also evaluate the margin (what gets added to SOFR), the cap structure, and the initial rate independently. A low initial rate with a high margin can be more expensive over time than a slightly higher initial rate with a lower margin.

How are 5/1 ARM rates determined?

Lenders price 5/1 ARM rates based primarily on the 5-year U.S. Treasury yield and current SOFR levels, adding a spread for credit risk, servicing, and profit. The 5/1 ARM is a conforming loan eligible for sale to Fannie Mae and Freddie Mac, so secondary market demand for ARM-backed securities plays a significant role in pricing. Individual rate quotes reflect your credit score, loan-to-value ratio, down payment, property type, and market conditions at the time you lock. Comparing quotes from multiple lenders on the same day can reveal meaningful pricing differences.

What are today's best 5/1 ARM rates?

  • SAG AFTRA Federal Credit Union: 5.70% (5/1 ARM)
  • Piedmont FSB: 5.40% (Portfolio Choice 5/1 Adjustable)
  • Actors Federal Credit Union: 4.75% (5/1 ARM)
  • JSC Federal Credit Union: 4.52% (5/6 SOFR ARM)
  • Aloha Pacific Federal Credit Union: 4.75% (5/6 ARM)
30-Year Fixed rates reflect actual verified offers from lenders actively lending to borrowers nationally. Your final approved rate will depend on your credit profile, loan-to-value ratio, and daily market movements. Last Updated: May 7, 2026